{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ff1d119b077935998d0b7d5/6220e5662c670c0014004232?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode Fifty - My ramblings on our connected world and it’s worry culture","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1609682743286-3ac63442a86ad17273c0f12dd32ce940.jpeg?height=200","description":"<p>Hi,</p><p>This has become a world of worry and I wanted to explore and express my thoughts on this. There is a poem to start and then my ramblings and some examples of techniques to lessen worry at the end. </p><p><br></p><p>If you'd like to read this blog then please visit my website.</p><p>https://www.jenniclarke.com/</p><p><br></p><p>Take care</p><p>Jenni Clarke</p><p>hhtps://<a href=\"http://www.jenniclarke.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.jenniclarke.com</a></p><p><a href=\"https://www.facebook.com/J-Clarke-Author-481692291932908\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/J-Clarke-Author-481692291932908</a></p><p><a href=\"https://twitter.com/JenniClarke2\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/JenniClarke2</a></p><p><a href=\"https://www.instagram.com/jenniclarke64/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/jenniclarke64/</a></p><p><a href=\"https://www.pinterest.fr/jenniclarke56/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.pinterest.fr/jenniclarke56/</a></p>","author_name":"Jenni Clarke"}