{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ff0dfe4b1b4f5099c257339/5ff0dfefb362ea3ed8bcb2e0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"111. When I drank, I worked out to stay fit. Now I run to stay healthy.","description":"<p>Jake is 27 years old and up until recently has battled with alcoholism fueled by anxiety that, according to him, was most likely related to his abusive childhood. From an early age on, he always enjoyed exercise as a way to get catch a break from the volatile home situation and cope with the stress that came with it. But it wasn’t until recently that he discovered the healing power of running - it surprised him.&nbsp;</p>\n\n--- \n\nSend in a voice message: https://anchor.fm/qxsr/message","author_name":"Antonia de Heinrich"}