{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5fed01d2ff17f277a5c94dda/6ad69319d068f31796bff1e4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"13. Still ill","description":"<p>Cold season is upon us, nurseries are plague pits, and Alex is navigating illness, parenting, and running. And to heap misery on to misery, he&#39;s got to drive in to the office. </p><p><br></p><p>Run Fatdad Run is written, presented and produced by Alex Regan. Follow Run Fatdad Run on Instagram @runfatdadpod, on Facebook at Run Fatdad Run, or email the show at runfatdadpod@gmail.com.</p><p><br></p><p>The playlist for the songs that inspire the episode titles of each Run Fatdad Run episode can be found here: https://open.spotify.com/playlist/52HQ9xwXykXaWsz9XzTvq2?si=2f1b3a2b70ce48e0</p>","author_name":"Alex Regan"}