The summer holidays are always tough for parents with young children, more so for solo parents, and even more so for idiots who've signed up for a half marathon. Alex navigates the logistical and emotional challenges of solo parenting over the summer holidays, and the milestone of his daughter attending pre-school.
And, although the half marathon training is going well, weight loss has stalled, so Alex invests in a meal prep service to help him on his weight loss journey.
For Run Fatdad Run completists, here is a playlist of the songs that inspire the episode titles of the podcast: https://shorturl.at/1HOOs
Run Fatdad Run is written, presented and produced by Alex Regan. Follow Run Fatdad Run on Instagram @runfatdadpod, on Facebook at Run Fatdad Run, or email the show at runfatdadpod@gmail.com.
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