{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5fea6e9433e50d289b18005a/624057e8c370e500127741cb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Season 4 Pre Cap - Mental Health Tips for Times of Crisis","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5fea6e9433e50d289b18005a/show-cover.jpg?height=200","description":"<p>Hello and welcome back to Book of Leaves! I am coming out of my annual podcast hibernation and I cannot wait to see where the year takes us. Who knows who I'll get chatting to or what I'll learn by the end of the year and I'm so excited to have you on this journey with me.</p><p>Before I release episode 62, the opening act, I wanted to share an update as to what I've been doing since January and announce what's upcoming for the podcast regarding episodes and also...<em>events! </em>A real life, in person event!</p><p>There's a few resources I mention in this episode. I'll link them here so you can find them:&nbsp;</p><p><br></p><ul><li>Shinrin-Yoku by Dr Qing Li</li><li><em>Life in Ireland</em> by Conor O'Brien</li><li><em>Their Eyes Were Watching God</em> by Zora Neale Hurston</li><li><a href=\"https://anchor.fm/sustainablesleepoverclub\" rel=\"noopener noreferrer\" target=\"_blank\">The Sustainable Sleepover Club</a> podcast</li><li><a href=\"https://linktr.ee/ClimateAlarmClock\" rel=\"noopener noreferrer\" target=\"_blank\">Climate Alarm Clock </a>podcast</li><li><a href=\"https://limetreetheatre.ticketsolve.com/shows/873625282\" rel=\"noopener noreferrer\" target=\"_blank\">Tickets to LIVE event </a>with <a href=\"https://bookofleavespodcast.com/2021/06/28/1115-2/\" rel=\"noopener noreferrer\" target=\"_blank\">Saoirse Exton</a> &amp; Manchán Magan</li><li>Cultivate <a href=\"http://www.cultivate.ie/community-resilience/1330-elements-of-change-festival-2022\" rel=\"noopener noreferrer\" target=\"_blank\">Elements of Change Festival</a> June 2022</li></ul><p><br></p><p>As always, you can support this podcast on <a href=\"https://www.patreon.com/bookofleaves\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon</a> or <a href=\"https://www.buymeacoffee.com/bookofleaves\" rel=\"noopener noreferrer\" target=\"_blank\">Buy Me a Coffee</a>, and if you listen on Apple Podcasts, please leave a review x</p>","author_name":"Ceara Carney "}