{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5fe7f420740ac8040df2f13c/63ca0638fcf9f400112edd3f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Doctor Tim Spector Unboxing | The Real Science Behind Diet & Weight Loss","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5fe7f420740ac8040df2f13c/1674183293560-76737fb7a0873bbc91d8ecf2a2e714a1.jpeg?height=200","description":"<p><a href=\"https://tim-spector.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Tim Spector OBE</a>&nbsp;is an award-winning scientist and author, with over 1,000 original articles published in some of the world’s top scientific journals placing him in the top 1% of most cited scientists on the planet.&nbsp;&nbsp;</p><p><br></p><p>As a Professor in Genetic Epidemiology at King’s College London, and the leader of the world’s largest identical twins study, TWINS UK, Tim wrote his best-selling book <a href=\"https://www.google.com/search?sa=X&amp;bih=858&amp;biw=1629&amp;hl=en&amp;sxsrf=AJOqlzUg58e5OZzUUZaUmvqNftrzVtGWSg:1674182625009&amp;q=Identically+Different:+Why+You+Can+Change+Your+Genes&amp;stick=H4sIAAAAAAAAAONgFuLVT9c3NEyJt8yqKjNOUuIBcY2S8pJzzDPKtQQcS0sy8otC8p3y87P983IqF7GaeKak5pVkJifm5FQquGSmpaUWAflWCuEZlQqR-aUKzol5Cs4ZiXnpqSBukYJ7al5q8Q5WRgB5kRwdawAAAA&amp;ved=2ahUKEwiNlpylkNX8AhXQt2MGHXQcDycQxA16BAg8EAk\" rel=\"noopener noreferrer\" target=\"_blank\">‘Identically Different’</a> which makes understanding genetic traits and how our environment impacts our genes, easy for anyone to grasp.</p><p><br></p><p>He's the co-founder of<a href=\"https://joinzoe.com/learn/tim-spector\" rel=\"noopener noreferrer\" target=\"_blank\"> ZOE</a> a personalised nutrition program from the world's largest nutrition-science study. He's written several books including, <strong>‘</strong><a href=\"https://www.google.com/search?sa=X&amp;bih=858&amp;biw=1629&amp;hl=en&amp;sxsrf=AJOqlzUg58e5OZzUUZaUmvqNftrzVtGWSg:1674182625009&amp;q=The+Diet+Myth&amp;stick=H4sIAAAAAAAAAONgFuLVT9c3NEyJt8yqKjNOUoJwk8yLM9LLTM20BBxLSzLyi0LynfLzs_3zcioXsfKGZKQquGSmlij4VpZk7GBlBABW9AQrRQAAAA&amp;ved=2ahUKEwiNlpylkNX8AhXQt2MGHXQcDycQxA16BAg8EAc\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>The Diet Myth</strong></a><strong>’, ‘</strong><a href=\"https://www.google.com/search?sa=X&amp;bih=858&amp;biw=1629&amp;hl=en&amp;sxsrf=AJOqlzUg58e5OZzUUZaUmvqNftrzVtGWSg:1674182625009&amp;q=Spoon-Fed:+The+%231+Sunday+Times+Bestseller+that+Shows+why+Almost+Everything+We%E2%80%99ve+Been+Told+about+Food+is+Wrong&amp;stick=H4sIAAAAAAAAACXLsQqCQBgHcCKCliB6gj-1BSHSUm0KuTZ44BjafXjaeZ94p6JTr9HaU_Q8PUlB42_4zaerhZd7vi-vx3Ls9tn6TzVmN3ko8-0yaJ3iRnDIfL8YPbxmdVwzm11E8gShCBsfcWtkOkAUFVmEZJ0lramBU6lDrLi36NWAQFdsHc4dNYNThcmR0Ofx7Oh3yECwlkgzbh0iZonCImnY5O_Z5Av4QBAZqAAAAA&amp;ved=2ahUKEwiNlpylkNX8AhXQt2MGHXQcDycQxA16BAg8EAU\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Spoon Fed</strong></a><strong>’, and ‘</strong><a href=\"https://www.google.com/search?sa=X&amp;bih=858&amp;biw=1629&amp;hl=en&amp;sxsrf=AJOqlzUg58e5OZzUUZaUmvqNftrzVtGWSg:1674182625009&amp;q=Food+for+Life:+The+New+Science+of+Eating+Well,+by+the+%231+Bestselling+Author+of+SPOON-FED&amp;stick=H4sIAAAAAAAAAONgFuLVT9c3NEyJt8yqKjNOUoJwMwwNytMsjA20BBxLSzLyi0LynfLzs_3zcioXsUa45eenKKTlFyn4ZKalWimEZKQq-KWWKwQnZ6bmJacq5KcpuCaWZOalK4Sn5uToKCRVKpQAlSgbKjilFpcUA8VAchBzQYqDA_z9_XTdXF12sDICAINzka6QAAAA&amp;ved=2ahUKEwiNlpylkNX8AhXQt2MGHXQcDycQxA16BAg8EAM\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Food for Life'</strong></a><strong>. </strong></p><p><br></p><p>Connect with Tim Here: </p><p><a href=\"https://www.instagram.com/tim.spector/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> </p><p><a href=\"https://twitter.com/timspector?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a></p><p><br></p><p><a href=\"https://www.youtube.com/watch?v=66hWntvp0_4\" rel=\"noopener noreferrer\" target=\"_blank\">Tim x The Diary of a CEO </a></p><p><br></p><p>I've teamed up with the amazing Company <a href=\"https://slouchpotato.com/password\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>SLOUCH POTATO</strong></a> the most comfortable clothes you will ever wear and they are designed to be Pyjamas! The best part is you can wear them wherever you want. If you use discount code:<strong> STORYBOX</strong> at checkout you'll receive <strong>10% off</strong>. </p><p><br></p>","author_name":"Jay Fantom"}