{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5fe7f420740ac8040df2f13c/5fe7f42d740ac8040df2f174?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Unboxing - The Best Advice For Finding The Right Diet with Dr Ian Smith","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5fe7f420740ac8040df2f13c/5fe7f42d740ac8040df2f174.jpg?height=200","description":"<p>Dr Ian Smith is the author of the #1 New York Times bestselling books, <em>SHRED: THE REVOLUTIONARY DIET</em>, and <em>SUPER SHRED: The Big Results Diet, BLAST THE SUGAR OUT, The Clean 20, THE ANCIENT NINE</em> and eleven other books with millions of copies in print. His newest book—<em>CLEAN &amp; LEAN: 30 Days, 30 Foods, A New You!</em> hit the stands April 9th, 2019 and was an immediate NY Times bestseller! His newest book, MIND OVERWEIGHT, comes out April 7, 2020. He is a former co-host of the Emmy award-winning syndicated daytime talk show, <em>The Doctors</em>. He also<strong> </strong>served as the medical/diet expert for six seasons on VH1’s highly-rated <em>Celebrity Fit Club</em> and is the creator and founder of the national health initiatives <em>The 50 Million Pound Challenge</em> and <em>The Makeover Mile</em>. Dr Smith is the former medical correspondent for NBC News Network and for NewsChannel 4 in New York, where he filed reports for <em>NBC Nightly News</em> and <em>The Today Show</em> as well as WNBC's various news broadcasts. He has appeared extensively on numerous broadcasts including <em>The Oprah Winfrey Show, The View, Dr Oz, Steve Harvey Show, The Talk, Larry King Live, Anderson Cooper 360, </em>CNN, MSNBC and many more. He has written for various publications including <em>Time, Newsweek, Men’s Fitness,</em> and the <em>New York Daily News,</em> and has been featured in several other publications including, <em>People, Redbook, Details Magazine, Essence, Ebony, Cosmopolitan, and Black Enterprise.&nbsp;</em></p>\n<p><em><strong>If you have ever wondered about what diet to choose - then this is the episode for you!&nbsp;</strong></em></p>\n<p><em><strong>Follow Dr Ian Smith on Social Media&nbsp;</strong></em></p>\n<p><em><strong>Instagram - </strong></em><a href=\"https://www.instagram.com/doctoriansmith/\"><strong>https://www.instagram.com/doctoriansmith/</strong></a></p>\n<p><strong>Facebook - </strong><a href=\"https://www.facebook.com/Dr.IanKSmith/\"><strong>https://www.facebook.com/Dr.IanKSmith/</strong></a></p>\n<p><strong>Website - </strong><a href=\"https://doctoriansmith.com/\"><strong>https://doctoriansmith.com/</strong></a></p>\n<p><strong>Buy His books - </strong><a href=\"https://doctoriansmith.com/book-list/\"><strong>https://doctoriansmith.com/book-list/</strong></a></p>\n<p><br></p>\n<p><strong>Follow The Story Box on Social Media</strong></p>\n<p><strong>Instagram - </strong><a href=\"https://www.instagram.com/thestoryboxpodcast/\"><strong>https://www.instagram.com/thestoryboxpodcast/</strong></a></p>\n<p><strong>Facebook Page - </strong><a href=\"https://www.facebook.com/thestoryboxpodcast\"><strong>https://www.facebook.com/thestoryboxpodcast</strong></a></p>\n<p><strong>Facebook Group - </strong><a href=\"https://www.facebook.com/groups/125781678801513\"><strong>https://www.facebook.com/groups/125781678801513</strong></a></p>\n<p><strong>YouTube - </strong><a href=\"https://www.youtube.com/channel/UCEXHMRPxW0qoxV8kKjaFdYw\"><strong>https://www.youtube.com/channel/UCEXHMRPxW0qoxV8kKjaFdYw</strong></a></p>\n<p><em>If you enjoyed this episode please subscribe to YouTube &amp; Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family. Let's start changing people's lives through powerful stories, like this one.</em></p>\n<p><br></p>","author_name":"Jay Fantom"}