{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5fe36a71f3869269deaf79a5/642407ec4e2dd20011535e46?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"0896 – Studio Sensitivity","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5fe36a71f3869269deaf79a5/1640517727663-c9732320b1dc90956152d18c807b99bc.jpeg?height=200","description":"<p><strong>2023.06.15 – 0896 – Studio Sensitivity</strong></p><p><strong><em>&nbsp;</em></strong></p><p><strong><em>Sensitivity to snarkiness </em></strong></p><p>Like a physical issue any underlying emotion can also be ‘heard’ in your voice: angry or anxious, stressed or depressed, walking on eggshells or on cloud nine, your voice won’t be natural unless you are ‘centred’. All of these situations manipulate your mindset: how do I feel, how do others see me, am I letting them see the ‘real me’? and will affect your hormones, your physical tension and your body language. </p><p>&nbsp;</p><p>Your emotions might be affected by:</p><p>A colleague’s clumsy comment: “<em>are you nervous?</em>”</p><p>A stupid studio soundman: “<em>that’s not quite right, dunno why, can you do it again?</em>”</p><p>The insensitive intern: “<em>can I just stand behind you and watch?</em>”</p><p>The flaky friend on the phone: “<em>you care more about your stupid show than you do about me!”</em></p><p>The messed-up manager who can’t manage to manage: who only feeds back when you f-up</p><p>&nbsp;</p><p>Try and give your ‘mind &gt; body &gt; voice’ connection a ‘reset’ to improve your performance and beat the invisible enemy.</p>","author_name":"Peter Stewart"}