2023.05.22 – 0872 – Cures For Summer Allergies
Trouble is, you have to balance drying out the mucous and not over drying the folds[1]:
· Hydration - the mucous will be less thick, and the drying from antihistamine meds, less pronounced, if you drink more!
· Steaming – a plain-water steamer (no unnecessary synthetic oils or perfumes which can be an added irritant) can do wonders to hydrate the folds directly.
· Nebulising – a nebulizer turns saline water into a finer mist, which you breath in, and is more easily absorbed directly (topically) on the folds than steam
· Sinus rinse – a saline wash or spray to rinse away allergic particles before they can trigger that immune system response, but don’t use it too often or you will wash away the ‘good’ cells which are on patrol for the breathed-in nasties
[1] Tell your medical professional that you are a ‘voice professional’ when you get advice form them, so they can be aware of any side effects of what they prescribe, on your folds.
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