{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5fe36a71f3869269deaf79a5/640a1002bbc035001195b289?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"0870 – Pollens and Blossoms: Summer Allergies and Your Voice","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5fe36a71f3869269deaf79a5/1640517727663-c9732320b1dc90956152d18c807b99bc.jpeg?height=200","description":"<p><strong>2023.05.20 – 0870 – Pollens and Blossoms: Summer Allergies and Your Voice</strong></p><p>We all love the lazy, hazy crazy days of summer, right? Well not if you have a seasonal allergy, and by ‘seasonal’ I mean anything from early spring to late summer, with various pollens having an effect on breathing and sneezing, and therefore your voice as well.</p><p>&nbsp;</p><p>Allergies (pollen, as well as dog and cat hair, dust, synthetic chemical smells…) are really your reaction to your body almost working<em> too well</em>! These foreign particles are not threats like a virus or bacteria, but your immune system thinks they are and so puts up a defence, an immuno-logical response, such as more nasal and eye secretions to wash them away, and a &nbsp;rush of chemicals (including ‘histamines’) to fight the threat. </p><p>&nbsp;</p><p>Common allergies from trees, grass and plants include:</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;General tiredness</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Runny and itchy eyes and nose</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;A blocked nose</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;A scratchy throat leading to an irritating dry cough.</p>","author_name":"Peter Stewart"}