{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5fe3606c3920f8118b6dc17e/6008499245e9287e0584b3fa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 4: Natalie Lue, Writer and Podcaster","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5fe3606c3920f8118b6dc17e/1611155782033-bf7b3fdde8d04cce6b3520ec51aefedc.jpeg?height=200","description":"<p>Natalie Lue is a writer and podcaster who helps people ‘eliminate emotional baggage clutter for better relationships, self-esteem and work’ through her website <a href=\"https://www.baggagereclaim.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Baggage Reclaim</a> and her loyal social media following. In this episode I talk with Natalie about how she’s forged a career that works best for her, how she stays motivated as a self-employed person, and what it’s like to be a ‘recovering people pleaser and recovering perfectionist’. We also discuss how she’s built communication around mental health with her daughters, trying to control the uncontrollable, and of course, we talk about what’s at the heart of her work. You can follow Natalie on Instagram as <a href=\"https://www.instagram.com/natlue/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@NatLue</a>.&nbsp;</p><p><br></p><p>You can follow <a href=\"https://www.instagram.com/heartofitpodcast/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">The Heart Of It</a> on Instagram, and you can buy my book '<a href=\"https://catesevilla.com/book\" rel=\"noopener noreferrer\" target=\"_blank\">How To Work Without Losing Your Mind</a>' at all good bookshops. The Heart Of It is produced by Cate Sevilla and Hannah Varrall, and edited by Hannah Varrall.</p>","author_name":"Cate Sevilla"}