{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5fda6a49edc4fc6b3362f4ef/6297882a9dc64000121a57c3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 15. Transformation, my 30th and a very special ring","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1608149364399-cf07dd8a8b0e0bd9b20dc049eebfc181.jpeg?height=200","description":"<p>This episode is a special one. It’s actually my very first solo episode, about what becoming 30, my own transformation and a very special ring have in common. I would love to make more of these short solo episodes, so If you like them please leave a review and let me know what you’d like to hear. I’m Annaleid Bakker and welcome to the podcast the normal world.&nbsp;</p><p><br></p><p>If you're interested in transformational coaching or a self-study about habits, realistic goalsetting, and routines, don't forget to check out my website: https://actuallyanna.com</p><p><br></p><p>I hope by sharing this podcast I can help other ex-elite athletes or athletes that are going to retire. I also hope that this podcast will help me heal in the sense that I can create something I wish was there when I quit my elite career. Enjoy listening!</p><p><br></p><p>Want to tell your story in this podcast? Send an email to podcast@actuallyanna.com with \"Podcast\" in the subject.&nbsp;</p><p><br></p><p>Are you an ex elite athlete in The Netherlands? Don't forget to check out sporttop.nl or the programs of Team NL @work!</p><p><br></p><p>------------------------</p><p><br></p><p>Music used in the intro and outro of this podcast is We Are Free by Ikson</p><p>https://www.iksonmusic.com</p><p><br></p><p><a href=\"https://play.acast.com/s/the-normal-world\" rel=\"noopener noreferrer\" target=\"_blank\">The Normal World - Podcast&nbsp;</a>© 2021&nbsp;by&nbsp;<a href=\"https://actuallyanna.com/podcast-the-normal-world/\" rel=\"noopener noreferrer\" target=\"_blank\">Annaleid Bakker&nbsp;</a>is licensed under&nbsp;<a href=\"http://creativecommons.org/licenses/by-nc-nd/4.0/?ref=chooser-v1\" rel=\"noopener noreferrer\" target=\"_blank\">Attribution-NonCommercial-NoDerivatives 4.0 International&nbsp;</a></p>","author_name":"annaleid bakker"}