{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5fcf75403ca01d6e5d11ec7d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Flat White Chats","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5fcf75403ca01d6e5d11ec7d/show-cover.jpg?height=200","description":"<p>Grab yourself a flat white... we're going in! \nRobin James AKA Man For Himself's musings on life, how we live it and what we do with it.</p>","author_name":"Robin James | Man For Himself | YouTuber and Blogger"}