{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5fce187157b6bc05a8835b76/64c3ead985617f0011ef202a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Tame Your Inner Critic with Dr. Aziz Gazipura","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5fce187157b6bc05a8835b76/1690558864085-fda249a7424df992b2e1ef4a447492c1.jpeg?height=200","description":"<p>Tame the relentless inner critic and unleash your self-confidence as clinical psychologist Aziz Gazipura guides you through an empowering journey of defying doubt, stepping into discomfort, and taking bold action to silence the negative voice within.</p><p><br></p><p>In this episode, you’ll be able to:</p><ul><li>Adopt strategies for silencing self-doubt and boosting self-belief</li><li>Delve into the significance of fostering emotional awareness and acceptance</li><li>Learn how stepping out of your comfort zone can be a transformational growth strategy</li><li>Discover how insights on how consistent action can cripple the hold of doubt and the inner critic</li><li>Unravel the connection between your thoughts and emotions in shaping your experiences.</li></ul><p><br></p><p>Dr. Aziz Gazipura is a leading confidence expert who helps men and women break free from hesitation, fear, and self-doubt. He is the founder of the Center For Social Confidence and the author of three best-selling books including “<a href=\"https://www.amazon.com/sspa/click?ie=UTF8&amp;spc=MTo0OTgzMTc4MDE3NTQxMDU5OjE2OTA1NjAwNzI6c3BfYXRmOjIwMDEwNDc0NjQ2MzA5ODo6MDo6&amp;url=%2FOwn-Side-Self-Criticism-Self-Worth-Confidence-ebook%2Fdp%2FB08518QZ4S%2Fref%3Dsr_1_1_sspa%3Fcrid%3D383ILBESA9TX3%26keywords%3Daziz%2Bgazipura%26qid%3D1690560072%26sprefix%3Daziz%2Bgazipura%252Caps%252C102%26sr%3D8-1-spons%26sp_csd%3Dd2lkZ2V0TmFtZT1zcF9hdGY%26psc%3D1\" rel=\"noopener noreferrer\" target=\"_blank\">On My Own Side: Transform Self-Criticism and Doubt Into Permanent Self-Worth and Confidence</a>.”</p><p><br></p><h4>Connect with Dr. Aziz Gazipura:&nbsp;<a href=\"https://instagram.com/minaa_b\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a>&nbsp;|&nbsp;<a href=\"https://www.instagram.com/drazizconfidencecoach/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></h4><p><br></p><h4><strong>If you enjoyed this conversation with Aziz, check out these other episodes:</strong></h4><p><a href=\"https://www.oneyoufeed.net/how-to-free-yourself-from-the-inner-critic-through-mindfulness/\" rel=\"noopener noreferrer\" target=\"_blank\">How to Free Yourself from the Inner Critic with Ginny Gay</a></p><p><a href=\"https://www.oneyoufeed.net/dr-ellen-hendriksen/\" rel=\"noopener noreferrer\" target=\"_blank\">Social Anxiety with Dr. Ellen Hendrikson</a></p><p><br></p>","author_name":"Eric Zimmer"}