{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5fcd7df41f5fa912f91fead1/5fe0dd9470c65310d8173a23?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 5 - Through the Tunnel","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5fcd7df41f5fa912f91fead1/1615325681685-3fe6df05d826318724c009b9fb503ca6.jpeg?height=200","description":"<p>In this episode, you will find 3 diary entries from different stages of my recovery as I rebuild. Looking at guidance to help us overcome our inner battles to achieve our desired outcomes.</p><p>If you would like to find further information on Gambling please see the links below;</p><p><a href=\"https://gate.sc/?url=http%3A%2F%2Fwww.safergamblinguk.org&amp;token=fd932e-1-1608571395023\" rel=\"noopener noreferrer\" target=\"_blank\">www.safergamblinguk.org</a></p><p><a href=\"https://gate.sc/?url=http%3A%2F%2Fwww.begambleaware.org&amp;token=ad456-1-1608571395023\" rel=\"noopener noreferrer\" target=\"_blank\">www.begambleaware.org</a></p><p><a href=\"http://www.gamblersanonymous.org.uk\" rel=\"noopener noreferrer\" target=\"_blank\">www.gamblersanonymous.org.uk</a></p><p><br></p><p>Contact</p><p><br></p><p>Email - <a href=\"mailto:thediaryofagamblingkidpodcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">thediaryofagamblingkidpodcast@gmail.com</a></p><p>Facebook -&nbsp;<a href=\"https://gate.sc/?url=http%3A%2F%2Fwww.facebook.com%2FTheDiaryofaGamblingKidPodcast&amp;token=1bcb3e-1-1608571395023\" rel=\"noopener noreferrer\" target=\"_blank\">www.facebook.com/TheDiaryofaGamblingKidPodcast</a></p><p>Instagram - @<a href=\"https://soundcloud.com/thediaryofakidpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">thediaryofakidpodcast</a></p><p>Remember, addiction is in no rush to get you.</p><p>#gamblingaddiction&nbsp;#recovery&nbsp;#mindfulness&nbsp;#wellness&nbsp;#podcast</p>","author_name":"Ben Wass "}