{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5fc51e713ee74176159bf637/613f5de8c3bb27001332290f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Run Boy Run with Michael Chakraverty","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5fc51e713ee74176159bf637/1651488951159-3e1e6caddfa699a9a9a713aa36c105ab.jpeg?height=200","description":"<p>Ready, set, <strong>BAKE</strong>… this week we’re speaking with <em>Bake Off </em>star, <a href=\"https://www.instagram.com/mschakraverty/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Michael Chakraverty</a> about his time in the tent dealing with anxiety and panic attacks while filming, taking up running to help his mental health, and how he processed becoming famous overnight.&nbsp;</p><p><br></p><p>We then catch up on what we've been up to since last episode, including the launch of the UK’s first LGBT+ affirming retirement community, <a href=\"https://www.tonichousing.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Tonic@Bankhouse</a>, heading back to&nbsp;university, and more.</p><p><br></p><p><em>Check out&nbsp;</em><a href=\"https://linktr.ee/bottomingpod\" rel=\"noopener noreferrer\" target=\"_blank\"><em>linktr.ee/bottomingpod</em></a>, follow on Instagram and Twitter&nbsp;to see <strong>NEW BTS</strong> video content at <em>@bottomingpod</em>&nbsp;and find more resources from this season at&nbsp;<a href=\"https://bottomingpodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>bottomingpodcast.com</em></a>.</p>","author_name":"Brendan Geoghegan & Matthew Riley"}