{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5fc0b27da456ca48cfca58da/6066b8f695899a772a584efa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Friendships vs. Frientimacy","description":"<p>Still in lockdown and Reina and Kimberly are missing their friends. Between work and not being able to go hang out with friends - they talk about how they're trying (or failing) to keep their friendships going. They explore Shasta Nelson's book, <strong>\"Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness\"</strong> and the three key pillars: POSITIVITY, VULNERABILITY, CONSISTENCY.</p><p><br></p><p>---</p><p><br></p><p>Buy Shasta Nelson's Book: https://amzn.to/31GmZGu</p><p><br></p><p>Shasta's TED Talk: https://www.youtube.com/watch?v=hmJyWreER7A</p><p><br></p><p>---</p><p><br></p><p><strong>Find us...</strong></p><p>Website: http://hacushi.com/</p><p>Insta: @obsessedwithabg</p><p>Twitter: @obsessedwithabg</p><p>Coach Reina on Insta: @reina.coaching</p>","author_name":"Hacushi "}