{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5facfdc6bb605c0d04ac2e2f/5facfdcd3e63402c04b44b78?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Avsnitt 3 - Hälkil vs. Excentriska tåhävningar för akillestendinopati","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5facfdc6bb605c0d04ac2e2f/5facfdcd3e63402c04b44b78.jpg?height=200","description":"<p>I detta avsnitt diskuterar vi en RCT-studie som jämför hälkil vs. excentriska tåhävningar för akillestendinopati. Vilket har bäst effekt på smärta och funktion?</p><p><br></p><p>Poddvärdar: </p><p>Fredrik Nordin, leg. fysioterapeut</p><p>Daniel Pantelic, leg. kiropraktor</p><p>Peter Lindberg, leg. fysioterapeut </p><p><br></p><p><a href=\"https://bjsm.bmj.com/content/early/2020/09/27/bjsports-2019-101776\" rel=\"nofollow\">Efficacy of heel lifts versus calf muscle eccentric exercise for mid-portion Achilles tendinopathy (HEALTHY): a randomised trial</a></p><p><br></p><p>Hemsida: <a href=\"https://fysiosnack.wordpress.com/\" rel=\"nofollow\">https://fysiosnack.wordpress.com</a></p><p>Instagram:<strong> </strong><a href=\"https://instagram.com/fysiosnack/\" rel=\"nofollow\">fysiosnack</a></p><p>Smärtguiden: <a href=\"https://smartguiden.org\" rel=\"nofollow\">smartguiden.org</a></p>","author_name":"Peter Lindberg"}