{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5fa3108df4c3d0207053e09d/5ff2f0c6cc1794756eb07568?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sh!t Hollywood gets wrong about childbirth","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5fa3108df4c3d0207053e09d/1609757075521-7dce82efa919d628d37b673362df9ea6.jpeg?height=200","description":"<p>Hollywood has a lot of bad pregnancy expectations to answer for. You know, the sort which ends in a speedy but horrific labour where she’s rushed to the hospital so that she can scream-push a three-month-old baby out of her vagina. Oh, and don’t worry about any lasting effects of any trauma she’s experienced in the hospital because, cut to the next scene, everyone is living happily ever after. So, that’s why in this episode, we’re talking about what it means to have an empowered birth instead. We'll be exploring real stories of preparing for childbirth and who to have on your side, so that you have the most unHollywood like experience possible.  </p><p><br></p><p>Thank you to the experts and guests:&nbsp;women's health physiotherapist Anna Scammell (<a href=\"https://www.thewholemother.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.thewholemother.com</a>); personal trainer Tanya Poppett (<a href=\"https://www.instagram.com/tanyapoppett\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/tanyapoppett</a>); doula Renee Adair, founder of the <a href=\"https://www.australiandoulacollege.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Australian Doula College</a>; money expert Serina Bird, author of <a href=\"https://www.murdochbooks.com.au/browse/books/other-books/The-Joyful-Frugalista-Serina-Bird-9781760524197\" rel=\"noopener noreferrer\" target=\"_blank\">The Joyful Frugalista</a>; midwife Sarah Tooke (<a href=\"https://www.childbirtheducationonline.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">www.childbirtheducationonline.com.au</a>); Josie Rozenberg-Clarke, co-host of <a href=\"https://podcasts.apple.com/au/podcast/the-zest-is-history/id1516164477\" rel=\"noopener noreferrer\" target=\"_blank\">The Zest Is History</a>. </p><p><br></p><p>HOST AND PRODUCER:&nbsp;Lizza Gebilagin&nbsp;(<a href=\"http://lizzagebilagin.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.lizzagebilagin.com</a>). MORE INFO AND SHOW NOTES: Visit&nbsp;<a href=\"http://holyshitimpregnant.com/\" rel=\"noopener noreferrer\" target=\"_blank\">http://holyshitimpregnant.com/</a></p>","author_name":"Lizza Gebilagin"}