{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f9baf56a6da0a62e24627d0/602bf6c6406a5203776f8f3a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Annie Auerbach - FLEX in Work and Life","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f9baf56a6da0a62e24627d0/1614865690805-be743cf259de7fd2732fad6beab899c9.jpeg?height=200","description":"<p>In today's episode, I talk about FLEX with the author of a book by that name, Annie Auerbach. Annie is the co-founder of the cultural insights agency, Starling, and originally wrote Flex: Reinventing Work for a Smarter, Happier Life in 2019. The book is a fantastic guide to the value of being intentional with the idea of FLEX in your life - whether at work, at home, with your body and looking forward to the future.&nbsp;</p><p><br></p><p>As you might imagine, it proved a hit for many people as we entered an uncertain period last year and it's now being published in the US later this month before a paperback is released in the UK in March.&nbsp;</p><p><br></p><p>Annie and I definitely talk the same language when it comes to reimagining how we should approach work/life design, and I really enjoyed our chat. I hope you do too and if so please make sure you subscribe to this podcast, as well as my newsletter Future Work/Life.&nbsp;</p><p><br></p><p>LINKS:</p><p><br></p><p><a href=\"https://www.amazon.co.uk/FLEX-modern-handbook-Annie-Auerbach/dp/0008315035/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=\" rel=\"noopener noreferrer\" target=\"_blank\">Flex on Amazon</a></p><p><br></p><p><a href=\"https://www.linkedin.com/in/annie-auerbach-she-her-a447b021/\" rel=\"noopener noreferrer\" target=\"_blank\">Annie's LinkedIn profile</a></p><p><br></p><p><a href=\"https://futureworklife.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Future Work/Life newsletter</a></p>","author_name":"Ollie Henderson"}