{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f9b18f378a9f70fee092ff4/68f4036859323046cab28c71?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Do’s and Don’ts of Pulling Back OCD Accommodations","description":"<p>When your child struggles with OCD, it’s natural to want to ease their distress, but those well-meaning “helping” moments can actually feed OCD’s control. In this episode, Natasha breaks down how to pull back accommodations safely and effectively, without creating unnecessary conflict or fear.</p><p>You’ll learn:</p><ul><li>What OCD accommodations really are and how they sneak into daily routines</li><li>Why reducing them helps your child gain long-term confidence</li><li>How to involve your child in the process</li><li>What to do (and not do) when emotions run high</li><li>How to stay consistent and supportive as your child builds resilience</li></ul><p>Pulling back OCD accommodations isn’t about being tough — it’s about helping your child take their power back from OCD, one small step at a time.</p><p>Get in-depth OCD support in my FREE parenting series starting this week. You can register at <a href=\"http://www.atparentingsurvivalseries.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.ATparentingsurvivalseries.com</a></p><p><br></p><p><strong>Links mentioned in the show:</strong></p><p><a href=\"https://www.atparentingsurvivalseries.com/podcast-pdf-sign-up/\" rel=\"noopener noreferrer\" target=\"_blank\">Get a PDF handout of today’s episode</a></p><p><a href=\"https://www.atparentingsurvivalseries.com/space/\" rel=\"noopener noreferrer\" target=\"_blank\">SPACE Treatment Study Guide Course</a></p><p>Eli Lebowitz’s book <a href=\"https://www.amazon.com/Breaking-Free-Child-Anxiety-Scientifically/dp/0190883529\" rel=\"noopener noreferrer\" target=\"_blank\">Breaking Free of Child Anxiety and OCD</a> &amp; Alec Pollard’s book <a href=\"https://www.amazon.com/When-Loved-Mental-Health-Treatment/dp/1648483135\" rel=\"noopener noreferrer\" target=\"_blank\">When a Love On Won’t Seek Mental Health Treatment</a></p><p><a href=\"https://www.spacetreatment.net/\" rel=\"noopener noreferrer\" target=\"_blank\">SPACE Treatment website</a>, <a href=\"https://slbmi.com/programs-and-services/center-for-ocd-and-anxiety-related-disorders/\" rel=\"noopener noreferrer\" target=\"_blank\">Alec Pollard’s website</a>, <a href=\"https://youtu.be/MMHDc7oAuag?si=AnwT7-1knXnor9fz\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube video on compulsive reassurance</a>, <a href=\"https://youtu.be/GkzTPIH5CMI?si=-CRTJUweH43AFfX_\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube video on compulsive confessing</a>, <a href=\"https://childocdtherapist.com/developing-incentives/\" rel=\"noopener noreferrer\" target=\"_blank\">Podcast on developing effective incentive plans</a></p><p><br></p><p>***</p><p>This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to <a href=\"https://go.treatmyocd.com/at_parenting\" rel=\"noopener noreferrer\" target=\"_blank\">https://go.treatmyocd.com/at_parenting</a></p><p><br></p><p>This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support?&nbsp;&nbsp;</p><p><br></p><p>🌸 Here’s are resources I offer parents 👇🏻❤️</p><p>Online classes for parents raising kids with anxiety and OCD: <a href=\"https://atparentingsurvivalschool.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://atparentingsurvivalschool.com</a></p><p>Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): <a href=\"https://atparentingcommunity.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://atparentingcommunity.com</a></p><p>Take one of my FREE webinars: <a href=\"https://www.natashadaniels.com/webinars\" rel=\"noopener noreferrer\" target=\"_blank\">www.Natashadaniels.com/webinars</a></p><p>Check out my books:&nbsp;<a href=\"https://www.natashadaniels.com/books\" rel=\"noopener noreferrer\" target=\"_blank\">www.Natashadaniels.com/books</a></p><p><br></p>","author_name":"Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert"}