{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f9b18f378a9f70fee092ff4/67e9a29f5fb59eadfc6ccbc6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tiffany Jenkins on Parenting with Anxiety, OCD and Depression","description":"<p>Tiffany Jenkins has been the authentic face of mental health struggles on the internet for years. She offers a candid, raw and often humorous view on her struggles of sobriety and mental health, helping normalize these issues for millions of people.</p><p>I was thrilled to have the opportunity to have Tiffany back on the AT Parenting Survival Podcast to discuss her new book, A Clean Mess, and dive deeper into how her anxiety, OCD and depression showed up after her kids were born.</p><p><strong>We explored:</strong></p><p>-Her experience with Postpartum Depression and the apathy it created</p><p>-How she was diagnosed with Harm OCD after years of thinking she had just anxiety</p><p>-Coping with a partner who doesn’t have the capacity to understand or empathize with mental health struggles</p><p>-How she talks about her mental health to her 9 and 10 year old children</p><p>-How she navigates her mental health while millions of people watch</p><p>Check out <a href=\"https://www.instagram.com/jugglingthejenkins\" rel=\"noopener noreferrer\" target=\"_blank\">Tiffany’s Instagram account here</a> and grab a copy of both her books, <a href=\"https://amzn.to/4kKBWyN\" rel=\"noopener noreferrer\" target=\"_blank\">High Achiever</a> and her new memoir, <a href=\"https://amzn.to/4bLHa9n\" rel=\"noopener noreferrer\" target=\"_blank\">A Clean Mess.</a></p><p><br></p><p>***</p><p><br></p><p>This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to</p><p><a href=\"https://go.treatmyocd.com/at_parenting\" rel=\"noopener noreferrer\" target=\"_blank\">https://go.treatmyocd.com/at_parenting</a></p><p><br></p><p>This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.</p><p><br></p><p>Parents, do you need more support?&nbsp;&nbsp;</p><p><br></p><p>🌸 Here’s are resources I offer parents 👇🏻❤️</p><p><br></p><p>Online classes for parents raising kids with anxiety and OCD:</p><p><a href=\"https://atparentingsurvivalschool.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://atparentingsurvivalschool.com</a></p><p><br></p><p>Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):</p><p><a href=\"https://atparentingcommunity.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://atparentingcommunity.com</a></p><p><br></p><p>Take one of my FREE webinars:</p><p><a href=\"https://www.natashadaniels.com/webinars\" rel=\"noopener noreferrer\" target=\"_blank\">www.Natashadaniels.com/webinars</a></p><p><br></p><p>Check out my books:&nbsp;</p><p><a href=\"https://www.natashadaniels.com/books\" rel=\"noopener noreferrer\" target=\"_blank\">www.Natashadaniels.com/books</a></p><p><br></p><p><strong>🌸 Other social places I hang out:</strong></p><p><br></p><p><a href=\"http://www.facebook.com/ATparentingSurvival\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.facebook.com/ATparentingSurvival&nbsp;</a></p><p><a href=\"http://www.pinterest.com/ATparentingSurvival\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.pinterest.com/ATparentingSurvival</a></p><p><a href=\"http://www.instagram.com/ATparentingSurvival\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.instagram.com/ATparentingSurvival</a></p><p><a href=\"http://www.twitter.com/Parentingsurvival\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.twitter.com/Parentingsurvival</a></p><p><br></p>","author_name":"Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert"}