{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f9b18f378a9f70fee092ff4/6696337e5b0790d764fbd5f0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"PSP 378: Helping Kids with Anxiety and Panic Attacks","description":"<p>She was visibly shaking. Her hands were trembling and she was asking me to help. Her face was so pale that my own panic started to set in.&nbsp;</p><p><br></p><p>This was the start of an anxiety attack.</p><p><br></p><p>Anxiety and panic attacks can overwhelm both the person having them and the person trying to support them.</p><p><br></p><p>In this week’s AT Parenting Survival Podcast I’ll explore how anxiety and panic attacks grow and what we can do to support our kids who have them.</p><p><br></p><p>🛟 Let us support you, as you support your child or teen. Join the AT Parenting Community and have a community that will help anchor, guide and support you. <a href=\"http://www.natashadaniels.com/atparentingcommunity\" rel=\"noopener noreferrer\" target=\"_blank\">Join here.</a></p><p><br></p><p><strong>YouTube videos on anxiety and panic attacks:</strong></p><p><br></p><p><a href=\"https://youtu.be/8J4_WNlgx5s?si=v_pFwBkI1KCWC0BF\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtu.be/8J4_WNlgx5s?si=v_pFwBkI1KCWC0BF</a></p><p><a href=\"https://youtu.be/usBevbxc3Ho?si=UnWEiLmzhbpEWUYf\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtu.be/usBevbxc3Ho?si=UnWEiLmzhbpEWUYf</a></p><p><a href=\"https://youtu.be/GFEgwOwt5mA?si=X7sLybnRLbSFO9oF\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtu.be/GFEgwOwt5mA?si=X7sLybnRLbSFO9oF</a></p><p><a href=\"https://youtu.be/XHWZ_YraFXc?si=G9GkbhOwcU3Y2WQt\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtu.be/XHWZ_YraFXc?si=G9GkbhOwcU3Y2WQt</a></p><p><br></p><p><br></p><p>***</p><p><br></p><p>This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to</p><p><a href=\"https://go.treatmyocd.com/at_parenting\" rel=\"noopener noreferrer\" target=\"_blank\">https://go.treatmyocd.com/at_parenting</a></p><p><br></p><p>This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.</p><p><br></p><p>Parents, do you need more support?&nbsp;&nbsp;</p><p><br></p><p>🌸 Here’s are resources I offer parents 👇🏻❤️</p><p><br></p><p>Online classes for parents raising kids with anxiety and OCD:</p><p><a href=\"https://atparentingsurvivalschool.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://atparentingsurvivalschool.com</a></p><p><br></p><p>Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):</p><p><a href=\"https://atparentingcommunity.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://atparentingcommunity.com</a></p><p><br></p><p>Take one of my FREE webinars:</p><p><a href=\"https://www.natashadaniels.com/webinars\" rel=\"noopener noreferrer\" target=\"_blank\">www.Natashadaniels.com/webinars</a></p><p><br></p><p>Check out my books:</p><p><a href=\"https://www.natashadaniels.com/books\" rel=\"noopener noreferrer\" target=\"_blank\">www.Natashadaniels.com/books</a></p><p><br></p><p><strong>🌸 Other social places I hang out:</strong></p><p><br></p><p><a href=\"http://www.facebook.com/ATparentingSurvival\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.facebook.com/ATparentingSurvival&nbsp;</a></p><p><a href=\"http://www.pinterest.com/ATparentingSurvival\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.pinterest.com/ATparentingSurvival</a></p><p><a href=\"http://www.instagram.com/ATparentingSurvival\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.instagram.com/ATparentingSurvival</a></p><p><a href=\"http://www.twitter.com/Parentingsurvival\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.twitter.com/Parentingsurvival</a></p><p><br></p><p><br></p><p><br></p>","author_name":"Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert"}