{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"PSP 193: How to Not Pass Our Fears onto Our Kids","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f9b18f378a9f70fee092ff4/1605627300560-f82a2bb1107acdfb6e0c3145509e7d8d.jpeg?height=200","description":"

Our kids are emotional sponges. They soak up our happiness, but they also soak up our fears. Often when trying to help our kids with anxiety we might project our own worries onto them. Sometimes we might spread our fear throughout the house.


In this episode of the AT Parenting Survival Podcast I dive into three main topics. First, how do we keep our fears in check during this global pandemic and societal unrest so we don’t inadvertently spread those fears to our children? Second, how can we decipher what are our fears and what are our child’s fears? Sometimes we smush the two together and reality gets blurred. Lastly, how can we respond to our kids when their anxiety makes us anxious? What can we do when sitting with our children’s anxiety creates our own?


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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


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Classes include:

How to Crush Social Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety


Parenting Kids with OCD 

http://www.ATparentingsurvivalschool.com/p/child-ocd


Crush Moral OCD in Kids

http://www.ATparentingsurvivalschool.com/p/moral-ocd


Teaching Kids to Crush Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-anxiety


Helping Kids with Anxiety or OCD Through Difficult Behaviors

http://www.ATparentingsurvivalschool.com/p/difficult-behaviors


Helping Kids Who are Scared to Sleep

http://www.ATparentingsurvivalschool.com/p/scared-to-sleep


Handling Sensory-Based Anxiety

http://www.ATparentingsurvivalschool.com/p/sensory-anxiety


Library of Live Anxiety and OCD Classes (20 hours of class replays)

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***

","author_name":"Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert"}