{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"PSP 170: How to Help Anxious Kids Help Themselves","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f9b18f378a9f70fee092ff4/5f9b190f918e5b433b5ca5b8.jpg?height=200","description":"It is hard to watch our anxious kids suffer. It is hard to stomach their pain. It is very tempting to swoop in and protect them. To soften their fall. To protect them from feeling discomfort. But that is robbing them of the opportunity to build their skills. I find that the best way to help anxious kids is to teach them how to help themselves.\n\n\nBut easy to say, right? But how does one do that?\n\n\nIn this week’s podcast episode I outline some of the ways parents can start to empower their kids to help themselves. \n\n\nTo sign up for the 3-Part Video Series on Self Care for Parents Raising Kids with Anxiety or OCD go to:\nwww.bit.ly/selfcareseries4\n\n\n***\n\n\nThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.\n\n\nVisit my website at www.ATparentingSurvival.com\n\n\nSign up for my weekly email newsletter:\nhttps://pages.convertkit.com/740ba8cd83/92109b7172\n\n\nTake one of my online classes:\nTo view the entire online school library, go to:\nhttp://www.ATparentingSurvivalSchool.com\n\n\nClasses include:\nHow to Crush Social Anxiety\nhttp://www.ATparentingsurvivalschool.com/p/crush-social-anxiety\n\n\nParenting Kids with OCD \nhttp://www.ATparentingsurvivalschool.com/p/child-ocd\n\n\nCrush Moral OCD in Kids\nhttp://www.ATparentingsurvivalschool.com/p/moral-ocd\n\n\nTeaching Kids to Crush Anxiety\nhttp://www.ATparentingsurvivalschool.com/p/crush-anxiety\n\n\nHelping Kids with Anxiety or OCD Through Difficult Behaviors\nhttp://www.ATparentingsurvivalschool.com/p/difficult-behaviors\n\n\nHelping Kids Who are Scared to Sleep\nhttp://www.ATparentingsurvivalschool.com/p/scared-to-sleep\n\n\nHandling Sensory-Based Anxiety\nhttp://www.ATparentingsurvivalschool.com/p/sensory-anxiety\n\n\nLibrary of Live Anxiety and OCD Classes (20 hours of class replays)\nhttp://www.ATparentingSurvivalschool.com/p/library\n\n\nUltimate list of helpful anxiety products:\nhttps://www.ATparentingsurvival.com/reduce-child-anxiety/ \n\n\nTo join my private Facebook group visit:\nhttps://www.facebook.com/groups/ATparentinganxiouskids/\n\n\nInterested in my AT Parenting Community Membership? Get on the waitlist:\nhttp://www.atparentingcommunity.com\n\n\nFor a list of my books visit:\nhttps://www.amazon.com/Natasha-Daniels/e/B011K5IIWA\n\n\nJoin the fun on my YouTube channel:\nhttps://www.youtube.com/c/anxioustoddlers78\n\n\nOther social places I hang out:\nhttp://www.facebook.com/ATparentingsurvival\nhttp://www.pinterest.com/ATparentingsurvival\nhttp://www.twitter.com/atsurvival\nhttp://www.instagram/ATparentingsurvival\n\n\n***