{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f9809252cf8350e86a59e34/694eb2056d80a931eb100936?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S03E03 - Off The Top Of My Head","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f9809252cf8350e86a59e34/1766764189495-3086b56c-8a22-4948-8905-b39230fd58c4.jpeg?height=200","description":"<p>With a discussion around hair loss for the main feature, the Secret Diary of a Zone One Ho looks at iconic hairstyles inspired by shows like Saved By The Bell and Friends.</p><p><br></p><p>Bhushan and Sunny talk about their experiences of coming to terms with their own respective hair loss, and how this brought about a realisation of&nbsp;self acceptance and finding validation from within rather than externally. &nbsp;</p><p><br></p><p>Recorded in May 2025 <a href=\"https://studio.youtube.com/channel/UCnLB5V0KsXawTEVyaBlDtaw\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;⁨@LondonPodcastStudios⁩&nbsp;</a> in Whitechapel, London.</p><p><br></p>","author_name":"Bhushan Kumar and Sunny Grewal"}