{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f9718da8eee2f2b6aa3325e/60522c11ee5a484c7b64abbb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Meditation by the Fireside - Guided Meditation for Stress Relief","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f9718da8eee2f2b6aa3325e/1615997411995-9e505acf14a379b74a4b8a733af9ecce.jpeg?height=200","description":"<p>Tonight, we have another guided meditation, this time, we will focus on relieving stress using a well-established meditative method. </p><p><br></p><p>You can follow my voice and give yourself to the imagery and we can relax together.&nbsp;</p><p><br></p><p>As always, please ensure you are comfortable by either sitting or lying down, and are well supported. </p><p><br></p><p>I would love to hear how you find this meditation. Please let me know by leaving a review or comment, and subscribing to whatever platform you are listening on.</p><p><br></p><p>---</p><p><br></p><p>Head over to our website to listen to other episodes, find all players and join the mailing list!</p><p>www.talesbythefireside.com</p><p><br></p><p>If you would like to support the show, head over to www.talesbythefireside.com/support</p>","author_name":"Joe Fireside"}