{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f911a45e769b8178360b4f0/6280e4c2513395001310a65e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S2E10: Abundance of Love with Rawinia Judson","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f911a45e769b8178360b4f0/1652613969285-3090ea1085e0750ec1bce3d37ef78741.jpeg?height=200","description":"<p>Moana greetings to one and all</p><p><br></p><p>In this episode, we have a wāhine toa who has ties back to Ngāi Takoto &amp; Tainui. </p><p>Informed and influenced by her family, CrossFit community, and everyone who she meets throughout her own journey. </p><p>Rawinia Judson reminds us of how much \"abundance in love\" has transformed her worldview.  </p><p><br></p><p>We navigate through talanoa topics such as:</p><ul><li>Knowledge and wisdom </li><li>Verbal passing down of knowledge </li><li>16 year old me </li><li>Who am I being? </li><li>Noticing my body speaking </li><li>Aroha as knowledge </li><li>Responsibility with power</li></ul><p><br></p><p>Talanoa mai, Kōrero mai</p><p><br></p><p>Reflexive prompts:</p><ul><li>How is my aroha (love) affecting my family, friends and community(ies) that I am in?  </li></ul>","author_name":"Kelsy & Maluseu"}