{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f8e7837da55870e26805f57/684c3c2ca848abcfa58a91cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Relentless. Disciplined. Results-Driven with Shane Mulgrew","description":"<p>Relentless. Disciplined. Results-Driven with Shane Mulgrew</p><p>Made with Restream Studio. Livestream on 30+ platforms at once via https://restream.io</p><p><br></p><p>Relentless. Disciplined. Results-Driven. </p><p>Join host Aron O'Dowd as he talks with a man whose life is lived out personally and professionally. Shane Mulgrew is a lifelong athlete with a passion for pushing limits with every opportunity.</p><p><br></p><p>From early beginnings playing soccer and Gaelic football at high levels, to stepping into the ring as a competitive boxer on many occasions. Shane Mulgrew built a foundation on grit, discipline, and the pursuit of excellence. That competitive spirit never left — it simply evolved. Today, he channels that same intensity into elite CrossFit, Hyrox, and competitive events, balancing rigorous training schedules with the demands of a high-performance career.</p>","author_name":"Aron O'Dowd"}