{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f8e7837da55870e26805f57/67e611b13cc004e453719ed5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Self-Care Mama, Ashly Balza on he Aron O'Dowd Show","description":"<p>Ashly, The Self-Care Mama, knows firsthand the challenges of balancing life’s demands. She is a busy mom of seven, grandmother of two, owner of Self-Care Mama Mentorship, and co-owner of a thriving construction business. Through her Self-Care Mama Mentorship, she empowers overwhelmed moms to thrive in times of transition—whether becoming new moms, raising a big family, or embracing the empty-nester stage. Ashly provides actionable strategies to help women reclaim their time, set boundaries, and rediscover joy.</p><p><br></p><p>Tuesday, March 11th with host Aron O'Dowd</p>","author_name":"Aron O'Dowd"}