{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"BRENDAN JAYO | Mere Mortals Interview # 022","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f88fcce8613303ee0dd144b/5f88fcdcf533c27bd5d73100.png?height=200","description":"Brendan Jayo is a personal trainer and balance coach specialising in hand & arm balancing. Kyrin first met Brendan in his local calisthenics park and the connection was immediate. They are both obsessed with a mutual passion for calisthenics but also drawn into obscure philosophical discussions and this conversation was no different.\n\rThey start off with a chat about internet rabbit holes before meandering through NLP, straddle planches and parenting almost all in one sentence. The middle of the convo had some fun stories such as intentionally avoiding traffic lights for no gain, weird family moments and random pick up artists in the Brisbane area. The end drifted towards meditation, acting in accordance with your true self as well as the wisdom to be found after unnecessary journeys. As always, we hope you enjoy!\n\rTimeline:\n0:00 - Intro & Mere Mortal Moment\n1:48 - Going down rabbit holes\n4:37 - Neuro-linguistic programming\n8:23 - How long will it take to planche?\n10:42 - Crazy that anyone can be a parent\n14:16 - There are no normal families\n19:56 - Type A personalities\n22:51 - Creating a story on Instagram\n30:08 - Meditating in a cave vs reality\n34:14 - Funny pick up artist stories\n39:11 - The journey to your true self\n44:59 - The women version of PUA's\n47:11 - Unnecessary journeys\n51:54 - Connect with Brendan\n\rConnect with Brendan:\nhttps://www.instagram.com/brendanjayobalances/\n\rAbout Mere Mortals:\nStriving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Themed Podcast, Interviews & Meanderings.\n\rConnect with Mere Mortals:\nWebsite: https://www.meremortalsmedia.com/\nInstagram: https://www.instagram.com/mere_mortals_media/\nFacebook: https://facebook.com/Meremortalsmedia","author_name":"Juan Granados & Kyrin Down"}