{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f76d6a1fe6a4968448339a7/60e443d1b00ae9001315a687?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#42. Health Experts on Burnout, Anxiety & Stress - Sadie & Simon","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f76d6a1fe6a4968448339a7/1736253992588-f52a33a5-2885-4d50-9cd7-495330af278a.jpeg?height=200","description":"<p>A really raw and honest conversation about subjects that affect so many people out there and I think we can all learn something from what they have to say.</p><p><br></p><p>Sadie &amp; Simon who are the brains behind <a href=\"https://www.wellityglobal.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Wellity,</a> a network of global experts, on a mission to improve mental and physical wellbeing in the workplace.&nbsp;</p><p><br></p><p>We chat about the rise of mobile phone addiction, body dysmorphia, online trolls, and Sadie &amp; Simon’s own experiences with stress, anxiety and burnout, which saw one of them reach breaking point.&nbsp;</p><p><br></p><p>To find out more about what Wellity do, check out their website <a href=\"https://www.wellityglobal.com/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p><strong>Website:</strong> <a href=\"https://dodgewoodall.com/\" rel=\"noopener noreferrer\" target=\"_blank\">DodgeWoodall.com</a></p><p><br></p><p><strong>TikTok:</strong> <a href=\"https://www.tiktok.com/@dodgewoodall\" rel=\"noopener noreferrer\" target=\"_blank\">@DodgeWoodall</a></p><p><br></p><p><strong>YouTube:</strong> <a href=\"https://www.youtube.com/c/DodgeWoodall\" rel=\"noopener noreferrer\" target=\"_blank\">Dodge Woodall</a></p><p><br></p><p><strong>Instagram:</strong>&nbsp;<a href=\"https://www.instagram.com/dodge.woodall/\" rel=\"noopener noreferrer\" target=\"_blank\">@Dodge.Woodall</a></p><p><br></p><p><strong>LinkedIn:</strong>&nbsp;<a href=\"https://www.linkedin.com/in/dodgewoodall/\" rel=\"noopener noreferrer\" target=\"_blank\">Dodge Woodall</a></p><p><br></p><p><strong>Facebook: </strong><a href=\"https://www.facebook.com/dodgerwoodall\" rel=\"noopener noreferrer\" target=\"_blank\">Dodge Woodall</a></p>","author_name":"Dodge Woodall"}