{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f765bc7112a2c364c545f33/6036b1b06a173d63775eca4e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Carl Harrison Was Not a Bandana Bitch","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f765bc7112a2c364c545f33/1614196630873-e674083142489ffa38fcc2c6e5ad3591.jpeg?height=200","description":"<p>\"Gayrobics\" instructor, Carl Harrison, speaks to us about standing up for yourself as a performer and the dangers of stereotypes. We recorded this episode in the run up to Christmas so get your santa hat and tinsel tits at the ready. Happy Listening and Merry (very belated) Christmas!</p><p><br></p><p><strong>Carl Harrison</strong></p><p>Insta - https://www.instagram.com/campfitwithcarl/?hl=en</p><p>Facebook - https://www.facebook.com/campfitwithcarl/</p><p>Website - https://www.carlharrison.biz/camp-fit-free-online-workout</p>","author_name":"Clancy Ryan and Mel Lowe"}