{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f6dc211fa070a6dc765eb48/5f6dc21cf186b41494e99340?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"UPDATE EPISODE","description":"<p>A quick update about some of the shows that I have already covered on the podcast</p>\n\n--- \n\nSend in a voice message: https://anchor.fm/haveyouseenit/message","author_name":"Margaret Hartrey"}