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Poppy Griffiths is a mum of three, founder of UnlimitU, High Performance Neuroscience Coach and R U OK? Community Ambassador.


We talk mental health and resilience, career and identity after kids, the pressure on women to do it all, and how to support someone who says they’re “fine” when you suspect they’re not.


A big thank you to our episode sponsor Nescafe the official cuppa partner to R U OK?


Nescafe 

Instagram: @nescafeanz

Website: https://www.nescafe.com/au/

Partnership with R U OK?: https://www.nescafe.com/au/campaigns/ruok-official-cuppa-partner


R U OK? 

Instagram: @ruokandyday

Website: https://www.ruok.org.au/


Guest

Poppy Griffiths - https://www.linkedin.com/in/poppy-griffiths-23b65b31/


Parenthood

Follow Parenthood on Instagram @parenthoodpod


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Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

","author_name":"Leonie Akhidenor"}