{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f6d5441eb061e331435ea76/6a28c6e16642088a10e97ad7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sigourney Cantelo on how burnout led to rehab ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f6d5441eb061e331435ea76/1781057091940-f4e8a007-0468-45a7-be29-d21f0a5ac094.jpeg?height=200","description":"<p>What happens when the strong mum finally admits she’s not coping?&nbsp;</p><p><br></p><p>This week, I sit down with Sigourney Cantelo for one of the rawest conversations we’ve had on the podcast — burnout, anxiety, motherhood, childhood trauma and the pressure women feel to hold everything together while quietly falling apart.</p><p><br></p><p>We unpack rehab, guilt, shame, repair with our children and the ways our own upbringing can shape how we parent today.</p><p><br></p><p><strong>Thank you – Care for kids &amp; GroTime</strong></p><p>&nbsp;</p><p><strong>For more on Care for kids </strong></p><p>Instagram: @careforkidsau</p><p>Website: https://www.careforkids.com.au</p><p><br></p><p><strong>For more on GroTime</strong></p><p>Instagram: @grotime</p><p>Website: <a href=\"https://infagroup.com.au/pages/grotime\" rel=\"noopener noreferrer\" target=\"_blank\">https://infagroup.com.au/pages/grotime</a></p><p><strong><u>Discount code</u></strong>: Until 17 July 2026 receive 20% off&nbsp;full priced items at GroTime by using the code: ParentPod20.&nbsp;</p><p>&nbsp;</p><p><strong>Follow</strong></p><p>Sigourney Cantelo on Instagram @sigourneycantelo, podcast: https://open.spotify.com/show/5su7l0yO5Ue0706K2Lzd8q?si=d5ee6e8a23984e75&amp;nd=1&amp;dlsi=5a33db2ce24d4257</p><p>Parenthood on Instagram @parenthoodpod</p><p>&nbsp;</p><p><strong>Share</strong></p><p>We’d love it if you could share this episode with a friend!</p><p><br></p><p>Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.</p>","author_name":"Leonie Akhidenor"}