{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f6d5441eb061e331435ea76/633e57ea4ef263001263dc58?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"THE VAULT - Is the mental load weighing you down too? w Inside Out With Kris","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f6d5441eb061e331435ea76/1665026270731-b60c80b9f3f334e8a6a6bc448e7b570d.jpeg?height=200","description":"<p>This week we had a confession from a mother who (like all of us) feels weighed down by the mental load; the endless to-do lists. Kris from Inside Out With Kris podcast, joins me to hash out:</p><p><br></p><p>🤯 Do we all feel the weight of the mental load?</p><p><br></p><p>🤯 How does the mental load impact our wellbeing and relationships?</p><p><br></p><p>🤯 How can we keep up with all the crap and still stay sane?</p><p><br></p><p>🤯 Moving home, extra curricular activities, self-judgement, boycotting the park</p><p><br></p><p>and so much more...</p><p><br></p><p>Watch the episode on youtube - https://youtu.be/l9pR0A8gUes</p><p><br></p><p>Record your confession - <a href=\"https://www.speakpipe.com/parenthoodpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.speakpipe.com/parenthoodpodcast</a></p><p>&nbsp;</p><p>Find out more about us - <a href=\"https://linktr.ee/parenthoodpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/parenthoodpodcast</a></p><p><br></p><p>More about Kris - https://www.insideoutwithkris.com.au/home</p>","author_name":"Leonie Akhidenor"}