{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f6d5441eb061e331435ea76/62e4725d1acb5f00126ff1c9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How striving for perfection nearly broke us w Peter & Megan (The FitMum Method)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f6d5441eb061e331435ea76/1659141557657-498e2c9a03c92f9653c028cf7e733e5c.jpeg?height=200","description":"<p>I'm chatting with Megan &amp; Peter from The FitMum Method about how bouncing back fast after birth led to the toughest time of their lives. We chat about:</p><p><br></p><p>🤯 The dangers &amp; pressures with bouncing back quickly</p><p><br></p><p>🤯 Being back in the gym 3 weeks postpartum </p><p><br></p><p>🤯 Feeling like a fraud</p><p><br></p><p>🤯 Low sex drive </p><p><br></p><p>🤯 How to best communicate with your partner during tough times</p><p><br></p><p>🤯 The importance of a repair ritual</p><p><br></p><p>and so much more...</p><p><br></p><p>How to find out more about The FitMum Method:</p><p>Website: https://www.thefitmummethod.com/</p><p>Instagram: @mumlete</p><p><br></p><p>Want to contribute to the conversation?</p><p>The Vault Hotline - https://www.speakpipe.com/parenthoodpodcast</p><p><br></p><p>Find out more about the Parenthood Podcast</p><p>https://linktr.ee/parenthoodpodcast</p>","author_name":"Leonie Akhidenor"}