{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f6aaf1a9d04c4059e08f1a7/6376e6eac8669b0010ae424c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Taking Care of Your Mental Health is Wealth","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f6aaf1a9d04c4059e08f1a7/1664067406950-4afa0ddb17321ef1c509fbd31cea45fc.jpeg?height=200","description":"<p>Welcome back! This week we’re chatting all things mental with Māori (Tūhoe, Ngati Koura) woman and psychologist, Georgia Ash.&nbsp;</p><p><br></p><p>On today’s episode we discuss what a clinical psychologist is (and how and why Georgia decided to become one), the most common mental health issues today, the changing language around mental health and the effects of the pandemic on our mental health. Plus! Georgia shares some tips on how to set healthy boundaries.&nbsp;</p><p><br></p><p>This episode features host, Ayeesha Ash <a href=\"http://www.instagram.com/eeshash\" rel=\"noopener noreferrer\" target=\"_blank\">@eeshash</a> and guest, Georgia Ash.</p><p><br></p><p>No Offence, But… is a <a href=\"http://www.black-birds.net\" rel=\"noopener noreferrer\" target=\"_blank\">Black Birds</a> podcast. Connect with us <a href=\"http://www.instagram.com/bl.ckb.rds\" rel=\"noopener noreferrer\" target=\"_blank\">@bl.ckb.rds</a> or send an email to <a href=\"mailto:ayeesha@black-birds.net\" rel=\"noopener noreferrer\" target=\"_blank\">ayeesha@black-birds.net</a></p><p><br></p><p>Don't forget to rate, review, subscribe and share with your friends! </p>","author_name":"Black Birds"}