{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f6a0365185d024c7fd4bc83/5fa24f50a8b58c3f4c49c17a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#24 - Rich Roll","description":"<p>HOW TO be PODCAST GURU. How to turn ADDICTION on its head and change your life for the BETTER. HOW TO go from RUNS to GUNS. How to practice what you PREACH and spread the VEGAN word. HOW TO put the right message out to the WORLD. How to TRANSFORM YOUR LIFE. HOW TO tap into your INNER Monk. HOW TO honour 50 guests from 8 years of podcasting into VOICING CHANGE. HOW TO practice gratitude. </p><p><br></p><p>Instagram: <a href=\"https://www.instagram.com/richroll/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@richroll</a></p><p>Twitter: <a href=\"https://twitter.com/richroll?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\" rel=\"noopener noreferrer\" target=\"_blank\">@richroll</a></p><p>Book: <a href=\"https://www.richroll.com/shop/books/voicing-change/\" rel=\"noopener noreferrer\" target=\"_blank\">Voicing Change </a></p><p>Website: <a href=\"https://www.richroll.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.richroll.com</a></p><p>Julies cheese company: <a href=\"https://srimu.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://srimu.com/ </a></p><p><br></p><p><a href=\"https://www.richroll.com/all-episodes/\" rel=\"noopener noreferrer\" target=\"_blank\">Rich Roll Podcasts</a> mentions:</p><p>Ryan Holiday #168, #239, #470</p><p>Dr Gabor Mate #188</p><p>Wim Hof #231, #406</p><p>Alex Honnold #351</p><p>Yuval Noah Harari&nbsp;#392</p><p>James Clear #401</p><p>Lindsey Vonn #405</p><p>Andy Ramage #444</p><p>Russell Brand #448</p><p>Mark Manson #476</p><p>Julie Piatt #485</p><p>Chad Wright #490 </p><p>Dan Buettner #504 </p><p>Shane Parrish #513</p><p>Dr Michael Gregor #522, #532</p><p><br></p><p>Rich Roll on  <a href=\"http://podcasts.joerogan.net/\" rel=\"noopener noreferrer\" target=\"_blank\">The Joe Rogan Experience</a> #642</p><p><br></p><p>Thanks to this week’s sponsor</p><p><strong>Athletic Greens:</strong> ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products.&nbsp;</p><p>Simply visit <a href=\"https://athleticgreens.com/partner/d35ctoffer-nutrition/gb?aff_id=1141&amp;offer_id=21&amp;utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=howtowow_d3k2_5ct__a1141__o21&amp;utm_term=variable&amp;utm_content=education\" rel=\"noopener noreferrer\" target=\"_blank\">athleticgreens.com/howtowow</a> and get your FREE year supply of Vitamin D and 5 free travel packs today. </p><p><br></p><p> </p><p>Listen, Subscribe &amp; Review&nbsp;</p><p><a href=\"https://podcasts.apple.com/gb/podcast/chris-evans-how-to-wow/id1533518344\" rel=\"noopener noreferrer\" target=\"_blank\">Apple Podcasts</a> |<a href=\"https://open.spotify.com/show/05TAWIkEjXdEGpl6dRDqyW\" rel=\"noopener noreferrer\" target=\"_blank\"> Spotify</a> |<a href=\"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzL2NocmlzLWV2YW5zLWhvdy10by13b3c?sa=X&amp;ved=2ahUKEwimloKpx8vsAhWR1lkKHeqcCeYQ4aUDegQIARAC\" rel=\"noopener noreferrer\" target=\"_blank\"> Google Podcasts</a></p>","author_name":"Chris Evans"}