{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f64c7b13dc13b300ead8475/5f87157003e74961d92e109e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hur bygger man nya vanor?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f64c7b13dc13b300ead8475/1602688294703-8c463b486c91eb12aeb6f7d2428a985a.jpeg?height=200","description":"<p>I dagens avsnitt pratar vi om hur man bygger nya vanor och bryter gamla vanor. Våra egna erfarenheter blandas med lösa tankar och studieresultat. Vi som pratar heter Christine Arve och Marcus Örwén.</p>","author_name":"Christine Arve, Marcus Örwén"}