{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f61c7b1110036564ac9ba34/63888e3cb5a6630010bcd640?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sykemat","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f61c7b1110036564ac9ba34/1600422287518-442ab1cb9111abdde3bbf49da125c7e8.jpeg?height=200","description":"<p>Det er ikke alltid man går inn i nyåret med energi og pågangsmot- dette er episoden når det skranter!</p>","author_name":"Katrin & Synnøve"}