{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f5e269101d96d7dd90837f7/63555bf7b71217001134ae9e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How Forking Good: Fried Peanut Butter & Jelly Sandwich! Ft. @peanutbutterandjillybeans","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f5e269101d96d7dd90837f7/show-cover.com/variants/bvhxycfabnoet0fjj1uwn8gloo9o/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2?height=200","description":"<p>This week we are chatting to Jillian, aka <a href=\"https://www.instagram.com/peanutbutterandjillybeans/\" rel=\"noopener noreferrer\" target=\"_blank\">@peanutbutterjillybeans</a> about all things delicious food! Jill is the creator of mouthwatering recipes and she shares where her inspo comes from, how she turned her content creation into a career, grew an instagram following and popularised a fried peanut butter jelly sandwich... We are drooling too! </p><p><br></p><p>Special shoutout to this weeks sponsor KoRo... Their mission is to rethink the food market. They want to shorten supply chains and support a direct and fair trade regarding the origin, pricing, and quality. So what makes KoRo special in comparison to others? Their bulk packagings allow them to offer their customers high-quality products at a fair price. They care about sustainability: their bulk packs save on packaging material compared to small, single packs and they avoid using sulphur, refined sugars, preservatives, colours, and other additives. Their quality management team carefully &amp; regularly reviews the quality of their products. We are a huge fan of their products! Use code FORKINGKORO for your 5% discount at <a href=\"https://www.koro-shop.co.uk \" rel=\"noopener noreferrer\" target=\"_blank\">https://www.koro-shop.co.uk </a></p><p><br></p><p>Remember to submit your questions for future episodes via DM (<a href=\"https://www.instagram.com/forkingwellness/\" rel=\"noopener noreferrer\" target=\"_blank\">@forkingwellness</a>) or email (forkingwellness@gmail.com)</p><p>As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!</p><p><br></p><p>To pre-order our debut book,&nbsp;Forking Wellness: Your No-Nonsense Guide to Health and Nutrition,&nbsp;click the following links...</p><p>UK:&nbsp;<a href=\"https://www.amazon.co.uk/Forking-Wellness-No-Nonsense-Health-Nutrition/dp/178255209X/ref=sr_1_1?dchild=1&amp;qid=1600848572&amp;refinements=p_27%3ASophie+Bertrand&amp;s=books&amp;sr=1-1\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.co.uk/Forking-Wellness-No-Nonsense-Health-Nutrition/dp/178255209X/ref=sr_1_1?dchild=1&amp;qid=1600848572&amp;refinements=p_27%3ASophie+Bertrand&amp;s=books&amp;sr=1-1</a></p><p>USA:&nbsp;<a href=\"https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340</a></p><p><br></p><p>You can download our 30 day journal prompt here!</p><p><a href=\"https://sophieshealthykitchen.com/resources/\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;https://sophieshealthykitchen.com/resources/&nbsp;</a></p><p><a href=\"https://www.barithedietitian.com/forking-wellness-podcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.barithedietitian.com/forking-wellness-podcast</a></p><p>Join our private Facebook group here&nbsp;<a href=\"https://www.facebook.com/groups/forkingwellness\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/forkingwellness&nbsp;</a></p><p>And don't forget to follow us on Instagram&nbsp;<a href=\"https://www.instagram.com/forkingwellness/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@forkingwellness</a>,&nbsp;<a href=\"https://www.instagram.com/sophieshealthykitchen/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@sophieshealthykitchen</a>, and&nbsp;<a href=\"https://www.instagram.com/barithedietitian/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@barithedietitian</a>!&nbsp;</p>","author_name":"Sophie Bertrand, RNutr & Bari Stricoff, RD"}