{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f54929f-cfe1-405c-b3c5-ee90ccc57c3e/f4e57cc8-d0a0-4eb2-add2-bdceeced415c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 5: The Lama speaks on occasion","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e9f0306c05e868df40b97/611e9f57c4ebc4001244ee77.jpg?height=200","description":"This week the chaps go back to their roots, talking rugger in a proper team room in the West Midlands. They escaped with all their valuables, thank Jebus.","author_name":"Flats & Shanks"}