{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f54929f-cfe1-405c-b3c5-ee90ccc57c3e/e54c5c53-1a09-4469-a18c-bf04cd8ec19e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Series 4 - Episode 13 - All about the Meat","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e9f0306c05e868df40b97/611e9f57c4ebc4001244eae6.jpg?height=200","description":"<p>This week we discuss cuts of meat, the best ways to cook it and our favourite Gladiators.</p>","author_name":"Flats & Shanks"}