{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f520cd49c97b3795fbedfa3/5f520cdb90e8ec6a01a2a9f4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S2:E24 – From Heroin To Heroine with Vanessa Wallace","description":"<p>Have you ever had that feeling that you are destined for a different way of life?</p>\n<p>🎙 In this episode, of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Vanessa Wallace, founder of Crystal Clear Coaching.</p>\n<p>👥 Join Shelley and Vanessa as they talk about heroin addiction, life lessons, and positive changes. </p>\n<p>🛠 VANESSA’S TOOLS FOR POSITIVE CHANGE</p>\n<ul>\n<li>Acupuncture</li>\n<li>Cognitive Behaviour Therapy</li>\n<li>Self-compassion</li>\n<li>Self-acceptance</li>\n<li>Loving connections</li>\n<li>Grounding</li>\n<li>Join supportive groups</li>\n<li>Take one small step towards a positive change</li>\n</ul>\n<p>💻 VANESSA’S LINKS\nWebsite: <a href=\"http://www.crystalclearcoaching.org\" rel=\"nofollow\">www.crystalclearcoaching.org</a>\nFacebook: <a href=\"https://www.facebook.com/crystalclearretreats/\" rel=\"nofollow\">https://www.facebook.com/crystalclearretreats/</a>\nInstagram: <a href=\"https://www.instagram.com/crystalclearcoach/\" rel=\"nofollow\">https://www.instagram.com/crystalclearcoach/</a>\nYouTube: <a href=\"https://www.youtube.com/channel/UCknsASO0nGDyoBktE71f55Q/\" rel=\"nofollow\">https://www.youtube.com/channel/UCknsASO0nGDyoBktE71f55Q/</a>\nLinkedIn: <a href=\"https://www.linkedin.com/in/vanessa-wallace-18343546/\" rel=\"nofollow\">https://www.linkedin.com/in/vanessa-wallace-18343546/</a></p>\n<p>💻 SHELLEY F. KNIGHT LINKS\n🎙 Positive Changes: A Self-Kick Podcast on Apple podcasts: <a href=\"https://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422\" rel=\"nofollow\">https://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422</a>\n🎙 Positive Changes: A Self-Kick Podcast on Spotify:\n<a href=\"https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXw\" rel=\"nofollow\">https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXw</a>\n💰 Donate to the podcast: <a href=\"https://shelleyfknight.com/donate/\" rel=\"nofollow\">https://shelleyfknight.com/donate/</a>\n🔽 Facebook: <a href=\"https://www.facebook.com/shelleyfknight/\" rel=\"nofollow\">https://www.facebook.com/shelleyfknight/</a>\n📸 Instagram: <a href=\"https://www.instagram.com/shelleyfknight/\" rel=\"nofollow\">https://www.instagram.com/shelleyfknight/</a>\n🖥 Website: <a href=\"https://shelleyfknight.com/\" rel=\"nofollow\">https://shelleyfknight.com/</a>\n📰 Shelley F. Knight free newsletter: <a href=\"https://shelleyfknight.com/subscribe/\" rel=\"nofollow\">https://shelleyfknight.com/subscribe/</a>\n📹 YouTube channel: <a href=\"https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg/\" rel=\"nofollow\">https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg/</a>\n📘 Buy Positive Changes: A Self-Kick Book: <a href=\"https://shelleyfknight.com/buy/\" rel=\"nofollow\">https://shelleyfknight.com/buy/</a></p>\n<p>ABOUT SHELLEY F. KNIGHT\nShelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. </p>\n<p>She is author of Positive Changes: A Self-Kick Book (November 2018), host of Positive Changes: A Self-Kick Podcast, and is a freelance writer for international magazines.</p>\n<p>Shelley holds a first-class degree in adult nursing, and post-graduate studies in Palliative Care and Life-Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. </p>\n<p>In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro-Linguistic Programming, Herbalism, and Dream Therapy. </p>\n<p>She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors.</p>\n<p>Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. </p>\n<p>She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire.</p>\n<p>Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: <a href=\"https://tips.pinecast.com/jar/positive-changes-self-kick-pod\" rel=\"payment nofollow\">https://tips.pinecast.com/jar/positive-changes-self-kick-pod</a></p>","author_name":"Shelley F. Knight"}