{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f4c3d8275570c114b445f94/67cdcd8f5470d48c55bdb716?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"TRAILER: Episode 234","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f4c3d8275570c114b445f94/1741540716071-3df1da2e-bffd-4d19-9a87-0bb1e6359489.jpeg?height=200","description":"<p>- Det er avgjørende og helt grunnleggende at ryttere har en god sits, men det er så fort gjort å gå for fort frem, sier morgendagens podkast-gjest... Mer følger! www.livebonnevie.no</p>","author_name":"Live Bonnevie"}