{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f4c3d8275570c114b445f94/5f8cb0ade32525200577f392?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"24 - Benedikt Líndal - HP#3","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f4c3d8275570c114b445f94/1603055755722-9841086c2327ab777557522fca5bcf73.jpeg?height=200","description":"<p>En halvparade (HP) er en kortformat-episode som gir deg en smakebit fra faglitteratur, artikler, media eller kurs/clinics. I dagens halvparade får du noen gullkorn fra en clinic med master trainer Benedikt Líndal.</p>","author_name":"Live Bonnevie"}