After a year hiatus, Elizabeth and Georgia have welcomed the arrival of their daughters and whilst undergoing the process of Matrescence both hosts had a break from the studio. Your hosts are now back on the microphones to discuss what they have learnt over the past 12 months.
In this episode your hosts share insight into the reality of their own Postpartum experiences, the intentions they had as TCM Practitioners heading into the Fourth Trimester and Postpartum. They discuss the meaning of ‘sitting the month’ and its importance from a TCM perspective and delve into the expectations they had on themselves with their knowledge as TCM Practitioners.They discuss what worked well for them, and what didn’t by giving recommendations on practical ways to prepare for the first forty days and Postpartum by providing insight into TCM principles and how to integrate these into a Western setting for Postpartum so that listeners can practice these confidently at home.
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This episode is proudly sponsored by HQ Health. HQ Health has generously provided a 10% discount for our listeners. Use Discount Code ICM10 HERE
Mental Health Support:
National Helpline number: 1300 726 306
Resources discussed in this episode:
Why you should reconsider Placenta Encapsulation
Postpartum Chinese Herbal Medicine and Chicken Soup
The Dinner Ladies delivered meals
Spectra S1+ Hospital Grade Breast Pump
Disposable Postpartum Underwear
What is the process of Matresence?
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