{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f4009638a637a0252567fbf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Habits & Health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f4009638a637a0252567fbf/1644357458374-a65dbf28ce69779d084680668ff6b547.jpeg?height=200","description":"<p>Habits &amp; Health helps people create behaviours to improve their health and make them habitual. This is series 3.</p><p>Series 2 was Happy Vs Flourishing which explored happiness, contentment, enjoying life- living a good life.  </p><p>Series 1 was Exceeding Expectations which ended at episode 100.</p>","author_name":"Tony Winyard"}